
Which Type of Birth Control Is Right for You?
Are you confused about the many types of birth control available and how they work? Our family medicine specialist shares insight regarding today’s birth control options and the benefits of each.
Paying attention to your water intake is important for maintaining your optimal health.
The color of your urine can tell you how hydrated you are. Usually darker urine indicates dehydration. Pale yellow or non-colored urine typically indicates that you are hydrated. Also, when you are feeling thristy is another sign that you are not properly hydrated.
It is imperative that you stay hydrated to make sure you are able to maintain you daily bodily functions.