Which Type of Birth Control Is Right for You?
Are you confused about the many types of birth control available and how they work? Our family medicine specialist shares insight regarding today’s birth control options and the benefits of each.
Lemons contain phytonutrients that help protect your body from diseases. Within the phytonutrients are antioxidants. These antioxidants can prevent or slow damage to your body's cells.
Always use FRESH lemons rather than artificial lemon juice.
To make the lemon water, squeeze half lemon into 8oz of cold/warm water.
If you'd like flavor or an additional health boost you may add:
Remember to wash your produce before using and adding to your water.